Is there a meal plan provided in the Jessie's Girls Training Programs? | jessiefitness

Is there a meal plan provided in the Jessie's Girls Training Programs?

There is a suggested food list in the book of foods that I love to eat and create most of my meals from, however, that is just a suggestion! Jessie's Girls follow a flexible dieting plan, which means I walk you through how to calculate your macros for your body and then you create your meal plan with the foods you love that meet those macros! No more broccoli and tilapia!!